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Add leeks and garlic and sauté about 5 minutes, stirring often. Both French green lentils (available in natural-foods stores and specialty markets) and more commonly available brown lentils are delicious in this soup. This soup has become on of our absolute favorites for a few reasons: Side note, but still related: every Thursday, my mom teaches a healthy cooking class at our local Gilda's Club. Connect with friends faster than ever with the new Facebook app. Try our Spinach & Goat Cheese Bisque, a creamy, healthy green soup, for dinner tonight. I added in some spicy chicken sausage for my husband and he loved it - feel free to add some if you're not vegan/vegetarian. Green soup is loaded with hearty, fiber-rich vegetables, including dark greens like chard, spinach and kale. It's best served immediately, because the orzo will absorb liquid as the soup is held. View recipe, This lemony asparagus soup is spiced with a touch of curry and gets added richness from “lite” coconut milk and creamy red potatoes. https://www.spendwithpennies.com/weight-loss-vegetable-soup-recipe A soup for the true pea lover. Here are a few of our favorites: This Super Green Vegetable Soup is packed with nutritious vegetables like leeks, zucchini, green beans, herbs and leafy greens! We've also added in chickpeas for extra plant-protein and a herbed oil drizzle to top it off. Add vegetable broth and bring to a boil. Everyone in the class loved the recipe so much that we decided to publish it for you guys, too. After 20 minutes, add in lemon juice, leafy greens and garbanzo beans and cook a few more minutes, until greens are wilted. A steaming bowl of green soup, packed with the season’s freshest vegetables, is a healthy way to start your meal. View recipe, Classic steakhouse flavors--horseradish, watercress and blue cheese--are combined in this pureed soup. We're so glad you love this recipe! Transfer the soup to a blender in batches to puree thoroughly, adding water as needed if the soup is … Green Vegetable Soup is one of the most favored of recent trending meals on earth. Thin any leftover soup with more vegetable broth, if desired. This Super Green Vegetable Soup is packed with nutritious vegetables like leeks, zucchini, green beans, herbs and leafy greens! Everyone should know how to make vegetable soup and this easy recipe is perfect for when you need healthy vegetarian comfort food in a flash. Despite its green-ness, it actually tastes good. Make this meatless by substituting ricotta salata or feta for the shrimp. Add celery, zucchini, green beans … I'd rather eat this over sautéed kale any day of the week. Seniors On Medicare Are Getting a Big Pay Day in 2020, Expert: “This credit card is so good I signed up personally”. View recipe, Minestrone is sort of a catch-all Italian term for soup, but it's always a welcome meal, especially when it's fortified, as it is here, with plenty of vegetables and protein-packed chickpeas. Japanese yams are marvelously flavorful; they have a dark purplish skin and are snow-white inside. Heat the oil in a large pan- Cook the onion and leek over low heat, stirring occasionally, for 5 minutes. The result is a hearty winter soup with layers of flavor. Top it with a dollop of crème fraîche or plain yogurt and serve warm or chilled. Reduce heat to a simmer, cover, and cook for 20 minutes. Add leeks and garlic and sauté about 5 minutes, stirring often. Green soup is loaded with hearty, fiber-rich vegetables… I’m a HUGE soup lover because soups are warm, so comforting, and perfect to eat after a long, cold day. Turn down the … Heat a large pot over medium and add oil. This crockpot soup is more of a hearty and filling … We amped up the greens, made the pasta a nutritious supporting player and turned the recipe into a soup. You can use any green vegetables you have on hand. View recipe, A simple pea soup makes an elegant start to a spring meal. Serve with: Cheese quesadillas. The spicy, bold flavor of watercress pairs well with the rich flavor of beef, so we use beef broth as the base for the soup. Lid on sodium and fat and add oil | site by Feast Design Co, Roasted Yellow Tomato Bell!, nutritious, and cook for 20 minutes, and green onions delicately broth. You purchase something through recommended links in this soup is held you to... Is just for winter smooth and well incorporated Club is a hearty winter soup with layers of.! Made the pasta a nutritious supporting player and turned the recipe into a soup gorgeously green with a of... Stories, Colorado Gov ask for them at your farmers ' market or grocery but... 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